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Kindness. Humanism.Secular. Sceptic. History, Pre-Raphaelites, Reading, Life-Long Learning. 'Sanity Is Not Statistical'.'Fill the unforgiving minute...'.

Wednesday, 10 October 2012

Fibre

http://foodhospital.channel4.com/conditions/diabetes/fibre

'Items such as bran cereal, oats and beans (such as kidneys and lentils) are all good sources of fibre.'

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